Bariatric Recipes for Appetizers

Below are some great bariatric recipes for appetizers from registered dietitians and other weight loss surgery patients. While you’re at it, return the favor by sharing your favorite recipe!

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Your Favorite Bariatric Recipes for Appetizers*

What is your favorite appetizer recipe?

In addition to providing the ingredients and instructions, please include:

1. Which procedure you had
2. How long after surgery you began eating this recipe
3. If you have them handy, please include nutrition facts (calories, protein, fat, carbs, sodium, fiber, cholesterol, sugar, etc.)

Also, if you know the instructions for procedures other than the one you had, please include them as well (i.e. after lap band surgery…., after gastric bypass…, after duodenal switch surger, after gastric sleeve surgery, etc.).

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Bariatric Recipes from Registered Dietitians and Other Patients

Click below to see contributions from other visitors to this page. Before trying any new recipe, check with your surgical team to make sure it fits well with your diet plan.

Spinach - Artichoke Dip*

I make this one about once a month when we have company and have had no problems with it since eating it for the first time about 7 months following…


Grilled Watermelon With Honey Balsamic Glaze*Not rated yet

Hi Everyone, This bariatric appetizer recipe is something I use for my summer cookouts. Everyone loves it. It's low calorie with healthy watermelon and the balsamic glaze is excellent. My…