Bariatric Recipes for Breakfast

Below are some great bariatric recipes for breakfast from registered dietitians and other weight loss surgery patients. While you’re at it, return the favor by sharing your favorite recipe!


Your Favorite Bariatric Recipes for Breakfast*

What is your favorite breakfast recipe?

In addition to providing the ingredients and instructions, please include:

1. Which procedure you had
2. How long after surgery you began eating this recipe
3. If you have them handy, please include nutrition facts (calories, protein, fat, carbs, sodium, fiber, cholesterol, sugar, etc.)

Also, if you know the instructions for procedures other than the one you had, please include them as well (i.e. after lap band surgery…., after gastric bypass…, after duodenal switch surger, after gastric sleeve surgery, etc.).

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Bariatric Recipes from Registered Dietitians and Other Patients

Click below to see contributions from other visitors to this page. Before trying any new recipe, check with your surgical team to make sure it fits well with your diet plan.

Zucchini-Bran Muffins*Not rated yet

I got this recipe from one of my diet books and absolutely love it. I had gastric bypass surgery and made it for the first time about 3 months after…

Morning Vegetable Blender Mix*Not rated yet

Hi there, I've come up with my own morning vegetable blender mix that I love. It meets my nutritional needs and its easy. I grab my foods, blend it up,…

Savory Cheesy Pancakes Lap Band Recipe*Not rated yet

Savory Cheesy Pancakes Lap Band Recipe!I began eating these about 6 weeks post op (Lap Band)...and still eat them now (19 months post op).These could be enjoyed at any meal…