Blogging has been a great way for me to journal not just my food intake, but my experience with weight loss surgery in its entirety.
When I started, just 7 days post op, I wasn’t writing for an audience. I didn’t have any followers, nobody was reading anything that I wrote. But I stayed with it and in the beginning I blogged almost daily. Writing my thoughts, feelings,the good right along with the bad, somehow made it better.
Once I realized that others were actually reading my journey and finding bits of their own journey in mine that motivated me to keep at it, not only for myself but for others.